Maybe you feel emotionally stuck, trapped in old patterns, or weighed down by trauma, self-doubt, or an overwhelming sense that you’re meant for more but can’t quite break through. You’re high-functioning, successful on the outside, but inside, you’re exhausted from carrying it all.
You don’t have to navigate this alone. I provide a compassionate, non-judgmental space where you can finally exhale. Using a holistic approach—including EMDR, Somatic and Attachment-Based Therapy, Internal Family Systems (IFS), Mindfulness, and CBT—I help high-achievers, healers, and entrepreneurs release deep emotional blocks and rewire limiting beliefs so they can move from survival mode to true alignment.
For those seeking accelerated healing, I offer intensives—extended, focused sessions designed to create breakthrough shifts in a shorter timeframe. Whether you're processing trauma, navigating life transitions, or simply ready to reconnect with your most authentic self, I’m here to support you.
As an EMDR Certified Therapist and Consultant, I also offer consultation for therapists looking to deepen their EMDR practice and clinical skills.
Whether you’re exploring therapy for the first time or ready to dive deeper into your healing, I’d love to connect. Let’s create the space for your transformation together.
✨ Please note: Intensives are private-pay and not covered by insurance.
Master of Social Work
Bachelor of Arts in Psychology
LCSW, LMSW, EMDR Certified Therapist, EMDRIA Approved EMDR Consultant, Sex Therapy and Sexuality Educator
Eye-Movement Desensitization Reprocessing (EMDR), Interpersonal Family Systems (IFS)Therapy, Somatic Therapy, The Gottman Method, Solution Focused therapy, Trauma Conscious Yoga Method, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Meditation and Mindfulness,
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$175 Individual 53 min session
$147 Individual 45 min session
$250 Couples 53 min session
$900+ Intensives (3-hour, 4-hour, 8-hour blocks with multiple day options *not covered by insurance)